Don't forget you can always delete a contact if you don't wish to talk to them anymore. Predators seeking out victims to scam also operate in chat rooms due to their lack of monitoring. The atmosphere of a chat room may encourage members to share too much about their lives, opening the door to security risks and confidentiality issues, or contributing to procrastination for actually solving problems.
There are some adults who will try to get in touch with young people and children because they have bad intentions. In fact, we would argue that written responses very often provide a much better opportunity to properly construct a much more detailed and expansive response than verbal conversation.
Through this process, you might learn that the people in your life aren't as supportive as you need them to be. The need to participate in chat rooms may even turn into chat room addiction, in which you feel the need to log in at all hours of the day, including those at work or in the middle of the night.
Is this overwhelming? Remember not to give too much-identifying information. Don't think of internet chats as a permanent solution. Not if you were running a national consultation on health reform in the US.
Even though social support is a key part of getting through hard times, if you are suffering from a mental health issue like anxiety or depression, additional help may be needed to get you feeling normal again.
If anything makes you suspicious tell an adult you trust or report any serious concerns to us using our reporting button. BetterHelp is great because it allows you to message your counselor anytime via a computer or mobile device. We have seen comments written in an abbreviated SMS-style; comments written in broken English; and comments written using phonetic spelling.